sauteed brussels sprouts with garlic

ingredients

8-10 medium-sized brussels sprouts
1/4 teaspoon salt
1/4 teaspoon pepper
1 teaspoon chopped garlic (about 2 cloves)

preparation

Wash brussels sprouts thoroughly. Cut in half lengthwise. Coat with salt and pepper; set aside.

Heat olive oil in medium saucepan at medium-low heat. Add chopped garlic and cook until fragrant, about 2 minutes. Place sprouts into the pan, cut side down, turn the heat to medium-high, and sautee until well-browned on the underside, about 4-5 minutes. Cover tightly and lower heat to low. Shake the pan to make sure sprouts are not stuck, then continue cooking until they are soft. Serve immediately.

nutritional information: not available

 

yield: 2 servings (serving size: 8-10 half sprouts)
time: 15 min
source: N/A

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s